Indexbit Exchange:Go To Bed 'Ugly,' Wake up Pretty: Your Guide To Getting Hotter in Your Sleep

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It's true! You need your beauty sleep.

Sleep is important on so many levels. Not only is it a chance for you to relax in your cozy bed, experts say it's critical for good health and the overall quality of your life.

Sleep assists with neural development, learning, memory, emotional regulation, cardiovascular and metabolic function, cellular toxin removal, and more! 

Another great thing about sleep? You can use it to give your beauty routine a boost while you rest. 

Yes! You can get hotter while you sleep.

TikTok has recently been flooded with "go to sleep ugly, wake up pretty" videos. In them, social media users detail their bedtime beauty and skincare routines that cause them to go to bed looking a little product-heavy (or as they say, 'ugly').

But these routines help them wake up tanner, with longer lashes, fluffier brows, snatched jawlines, and whiter teeth. The best part? There's no uncomfortable downtime waiting for things to dry before you do your makeup or a timer going off before you can eat or drink. These treatments work while you sleep!

We were so inspired by these videos that we put together our own guide to the items you'll need to wake up looking even better than the day before.

How To Get Hotter Overnight

One of the easiest ways to wake up feeling and looking your best is to actually get a good night's sleep. We've found 15 products that are designed to help you get your best sleep yet.

If you already sleep like a baby, the next best thing you can do is invest in the right products.

Wake up with a warm glow! We've found easy-to-use self-tanners that will get you glowing overnight so you wake up with a vacation-worthy bronze. Shop self-tan options below for your body and your face. 

Your best hair day is just one night's sleep away. Shop heatless satin rollers that create effortless waves. These satin rollers are designed to be so comfy you won't notice them, even with your head on the pillow.

Our team of shopping experts has found lash serum designed to help you grow thicker, longer lashes. We've found pimple patches to help reduce and heal acne overnight.

Shop a moisturizing foot mask for smoother feet, a lip mask for a kissably soft pout, a soothing mineral eye mask to combat under-eye puffiness, and so much more.

Remember, you're hot no matter what. But if you want to wake up and notice an immediate difference in your appearance, shop our guide below.